The Real Reason People Train Jiu-Jitsu Long Term: Mental Health
Published on: 17/09/2025
If My Sole Purpose For Training Jiu-Jitsu Was To Simply Be Able To Defend Myself….I Would’ve Stopped Years Ago.
Metro Jiu Jitsu

If My Sole Purpose For Training Jiu-Jitsu Was To Simply Be Able To Defend Myself….I Would’ve Stopped Years Ago.

A reminder that discipline isn’t optional, it’s the foundation that keeps me strong, focused, and ready for whatever comes.