The Real Reason People Train Jiu-Jitsu Long Term: Mental Health

The Real Reason People Train Jiu-Jitsu Long Term: Mental Health

David Fox
Published on: 17/09/2025

If My Sole Purpose For Training Jiu-Jitsu Was To Simply Be Able To Defend Myself….I Would’ve Stopped Years Ago.

Metro Jiu Jitsu
“I Don't Have The Luxury of Becoming Too Soft or Undisciplined.”

“I Don't Have The Luxury of Becoming Too Soft or Undisciplined.”

David Fox
Published on: 11/09/2025

A reminder that discipline isn’t optional, it’s the foundation that keeps me strong, focused, and ready for whatever comes.

Metro Jiu Jitsu